Sunday, 31 March 2013

raw brownies with berry + banana sorbet


These are like a fruit heaven with chocolate gates. That was my first thought as I bit into one anyways. I don't make sense so maybe you shouldn't listen to me. At the same time... I made this for you so maybe you SHOULD. Who doesn't want creamy berry and banana sorbet lovingly smooshed between two raw brownies? Is "smooshed" a word? Do I know? What is the meaning of life? Did I brush my teeth this morning?


You may have noticed I've been using a lot of frozen fruit in my recipes lately and that's because I keep forgetting to go grocery shopping for fresh produce. But I am actually doing just fine - drinking a lot of smoothies, basically. And I mean, clearly frozen fruit is awesome because it IS fruit. As I was washing dishes I realized that "fit" is included in "fruit". Fruit = fit! Hah... see what I did there? Why so many questions in this post? Did YOU brush your teeth today? 


I will be enjoying these with my girlfriend later tonight, while we watch Pocahontas. Can we get any cooler? I have an answer this time: no, we cannot. Watching 90's Disney movies and eating this recipe is the highest possible level of cool. Now you know. So get you beautiful bum in the kitchen and get un-cooking.

You're gonna have a bit of extra sorbet but this is NOT a bad thing; make it into a smoothie or eat it up with a spoon. Oh, yes.


raw brownie berry sorbet towers: makes two towers

Brownies:
1/2 cup raw nuts or oats
1/2 cup raisins or dates
2 tablespoon hemp seeds
2-3 tablespoons cacao powder
Pinch of cinnamon and chili powder 

Sorbet:
1 frozen banana
1/2 cup frozen strawberries
1/2 cup frozen blueberries
3 tablespoon maple syrup or other liquid like water or vegan milk

To make the brownies: pulse the walnuts, hemp seeds and cacao in your food processor until they become a rough flour, then add the raisins, cinnamon and chili and process until it sticks together in a rough dough. Press into circles with a cookie cutter and put in the fridge or freezer until solid (about 30 minutes). 

Make the sorbet: SEPARATELY blend the banana, strawberries and blueberries until smooth like sorbet, adding 1 tablespoon of maple syrup to each, if you want to. This simply makes it creamier and sweeter. It doesn't NEED the extra sweetness so you could add water or vegan milk instead. Keep in the freezer until you are ready to make the towers. 

Assembly: spread the different sorbets onto your base brownie as you like, then top each one off with another brownie. Sprinkle with berries, coconut, cacao nibs and whatever else you like. Eat right away or keep in the freezer. Enjoy! 

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