Wednesday, 23 May 2012

lavender vanilla dream balls

i dreamt about these, woke up and wrote down the recipe, then went back to sleep. hence the "dream" part of the title. all my dream recipes are so much better than reality ones.


these were a big hit. my family loved them and so did my friends. i really tried to do something sans chocolate, but hey - can you blame me? i'm sorry i dipped these delicious, healthy treats in dark chocolate.

sue me.

you can leave out the chocolate, but - no surprise - i recommend adding it. chocolate and lavender seem to like each other, and who am i to deny them a great relationship?


for some reason the coconut oil in these did not want to be part of the party. i only put in about 2 tablespoons but it wouldn't combine with the other ingredients! you can see it soaking into the cutting board... hopefully this won't happen for you. start with 1 tablespoon and see what it does.

after rolling out all the balls with my friend, we had coconut oil dripping from our hands - literally! so i just rubbed it all over my body. yum! i love when the food i eat is also the stuff i put on my skin to keep it glowing and healthy. like avocados, bananas, oats, papaya, lemon, mango, etc.


vanilla lavender balls: makes around 25?

1/2 cup coconut chunks
1 cup walnuts
1 cup cashews
3/4 cup dates
1-2 tb melted coconut oil
1-2 tb agave/maple syrup (optional)
1/2 t salt
1/2 t cinnamon
1/8 t ginger powder
seeds from 1 vanilla pod
2 t vanilla extract
1 t dried lavender
2-3 tb hemp seeds

in food processor, process coconut chunks and nuts until they're crumb sized. add dates and pulse until it clumps together. add all other ingredients and process until it forms into a ball.

roll this into balls and then dip in raw chocolate, or melted dark chocolate. stick 'em in the fridge for maybe 10-15 minutes and then gobble them up.


No comments:

Post a Comment

this also best choice to make beef bourguignon if you are have party