Sunday, 18 August 2013
DAY FOUR OF MY CLEANSE
People have been telling me I shouldn't call this a cleanse, since my system is pretty much as clean as can be. I'd have to agree with this and I'll say right now I am not concerned about becoming more pure or losing weight or anything like that. I just love how I feel when all I consume is fresh juices and organic fruit! I am not restricting my calories as far as I know (although I do not, and never have, kept track); I am drinking and eating as much as I want/need so I don't feel deprived.
That being said, everyone fasts and cleanses for different reasons. Your aim may be to lose weight, detox, transition into a vegan or raw food diet, etc. Whatever your situation, make sure you have a clear goal in mind and that you do it safely! If you're "cleansing" with me, I hope you're doing great!
Today I took it easy again, certainly enjoying not having to work on my book - for now (I get my revisions back in a couple weeks). I cleaned and tidied the house, watered the plants, picked blueberries and immediately ate them, and I am still currently trying to bleach this cute lingerie-esque dress I bought at a thrift store two days ago. I figured it'd look great in white instead of black but the colour is taking a long time to come out... we'll see. Then I watched Reincarnated and almost fell asleep. Following that I made this juice (recipe below)! Hope you like it as much as I did.
ginger jive carrot apple juice:
3 large carrots
2 green apples
1 tablespoon fresh ginger
Wash, peel and chop the produce as needed. Put through your juicer, strain (optional) and enjoy!
this also best choice to make beef bourguignon if you are have party